holy crap i cant feel my arms yet. theyre still numb

from swim practice.

we did stretch courts today and coach cao was in bali, so damien coached us. and holy #$%^&*(

for once in my life i wish coach cao came back

we did 200 pulls for each stroke

and he frickin measured how far away we had to stand and pull those stupid things.

and i was sweating like i have never sweated before.

and so now i still cant feel my arms. they feel really weird and i cant control them.

they literally feel like jelly.